CE&SF–Day 2

Day 1 (continued)

Lunch

Salad from Leo’s

• Romaine
• Green beans
• Broccoli
• Cauliflower
• Carrots
• Tomatoes
• Lentil salad
• Hardboiled Eggs
• Feta

Dinner

• Brussell Sprouts
• Garlic cauliflower
• Roasted sweet potato
• Vegetable-Barley Ragout
• Beans, I think? 

Day 2

Breakfast

“Oatmeal Minus the Oats” from Carrots ‘N Cake

• 3/4 cup egg whites
• 1/2 cup almond milk
• 1 tbsp flaxseed
• 1 tsp cinnamon
• 1/4 tsp pumpkin pie spice
• 1/2 banana, diced
• peanut butter for topping

Whisk eggs and almond milk together until slightly foamy. Add in all other ingredients (except peanut butter), and stir again. In a medium saucepan, heat until the mixture thickens, stirring slowly to prevent the bottom from burning.

Top with nut butter, and enjoy!

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